Best of Sacramento. 58 reviews and 28 photos of YOGA SHALA "You have to check this new studio out and help it grow. The instructors are as good as it gets, teach you proper alignment, are unconditionally caring, and extend that piece of themselves that help you leave feeling great, physically and mentally. This is a community that welcomes you ... One Flow Yoga Sacramento. Address. 5600 H Street #130 Sacramento, CA 95819. Corner of H & 56th Streets in East Sacramento. Phone (916) 842-6082. Email. [email protected]. CONTACT. 5600 H Street #130. Sacramento, CA. 916-842-6082. [email protected]. FOLLOW US. NEWSLETTER. Name. Please enter your name.First month unlimited yoga $40. Most students opt for our monthly unlimited membership. Our rates are designed to encourage a consistent practice. ... Sacramento, CA. 916-842-6082. [email protected]. FOLLOW US. NEWSLETTER. Name. Please enter your name. Email Address. Please enter a valid email address. Subscribe! Rather than striving to be like the rest, Nick and Katie created Spotted Dog Yoga & SUP to be the FIRST of it’s kind in the Sacramento area. Spotted Dog Yoga is a unique, family focused yoga studio with classes for everyone from expectant moms and toddlers to adults of all ages. We offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone is welcome,... 6350 Folsom Blvd, Sacramento, CA 95819Real Yoga for the Real World. As the premier vinyasa yoga studio in Sacramento, we focus on offering yoga classes, workshops and trainings to make a practical, positive …Specialties: Yoga, Bikram Yoga, Hot Yoga Established in 1999. Yoga Loka was the first Bikram Studio in Sacramento, California, opening in late 1999. It's owned by Bill and Sandra McCauley who have over 50 years of combined experience in yoga, meditation and holistic living. Many of the initial instructors at Yoga Loka have gone on to create their …2030 H St, Sacramento, CA, 95811 +1 916 267 5262 yogashalasac.com. YogaShalaSac. Try for free YogaSeed, Sacramento, California. 6,909 likes · 4,957 were here. YogaSeed provides accessible programs and trainings in trauma-informed yoga, mindfulness, and holistic health to diverse communities. YogaSeed | Sacramento CA Yoga . You will experience a familiarity of poses, functional movement, and transitions - returning home to your body. A connection to our body creates a deep connection to self. Join us for hot power vinyasa, candlelight vinyasa, yin, basics, foundational and ashtanga yoga classes! My name is Angie Franklin and I’m the Founder, CEO and visionary of Afro Yoga — a wellness movement that is revolutionizing the industry. I’m a certified Vinyasa, Kemetic and Yin Yoga teacher, wellness entrepreneur and self-taught graphic and web designer. ... THE WELL, CALIFORNIA STATE UNIVERSITY, SACRAMENTO. Taught vinyasa flow and …DOMA Studio, Sacramento, California. 1,080 likes · 4 talking about this · 799 were here. DOMA Studio is a heated yoga and pilates studio, located in the heart of Sacramento on 16th & H acroBest Yoga in Sacramento, CA - One Flow Yoga, Solfire Yoga, The Space, The Summer Moon, Purely Hot Yoga, her Elevated, Yoga Shala, Yoga Loka, East Sac Yoga, Doma …Sacramento Yoga Center, Sacramento, California. 619 likes · 228 were here. Welcome to the Sacramento Yoga Center. We are conveniently located in the Curtis Park neighborhood, close to downtown...Specialties: We offer hot Bikram style yoga, Hot Pilates, Vinyasa Flow and Yin yoga. We are open 365 days a year. All of our classes have an element of heat, except for Yin Yoga. All of our teachers are certified through extensive training. Established in 2011. My name is Julie Havelock and I am the owner of Sacramento Bikram Yoga. I opened my studio …Akasha Kaur – Founder Sacred Ishnan Kundalini Yoga. Class Schedule. Tuesdays: 7:00pm. Heal Stress, Improve Health, Motion, Breath, Singing, Attitude, Philosophy Share a Cup of Tea. Beginner Classes Kundalini Yoga as Taught by Yogi Bhajan. 7362 21st St. Sacramento 916.822.4429 [email protected] Yoga Center is conveniently located in the Sierra 2 Community Center of Curtis Park. Yoga en el corazó de Sacramento, creemos en el yoga para todos. Ofrecemos una diversa selección de … Yoga . You will experience a familiarity of poses, functional movement, and transitions - returning home to your body. A connection to our body creates a deep connection to self. Join us for hot power vinyasa, candlelight vinyasa, yin, basics, foundational and ashtanga yoga classes! Classes — Solfire Yoga | Power Vinyasa Yoga in Midtown Sacramento. Our Classes. All Levels Vinyasa. At Solfire, ALL LEVELS means ALL YOGIS are welcome! The word …Lotus Garden Meditation Center. Meditation, Yoga Asanas I/II,Tai Chi, 7225 Lincoln Ave Sacramento, California 95608. Tel: 916-944-8577, 1-800-655-9994. Lotus Garden Meditation Center (Carmichael, Sacramento) is a peaceful place for yoga and self realization. Free meditation. classes are also available.Zuda Yoga is the place to be for those looking for a challenging workout with a strong community of like-minded yogis. With studios in Folsom and Roseville, their power vinyasa classes are dynamic and upbeat, and will get your heart pumping. They also have private classes and beginner’s classes, as well as live-stream classes.There are many styles of yoga. Some yoga practices are physically challenging and athletic, while other styles focus on relaxation and meditation. ... Yoga Moves Us Free Yoga Class. 3501 59th St, Sacramento, CA 95820. Located on the corner of 59th & 11th St. Click here for class description. Sign Up Here View Event → May. 28. Sundays - Oak ...Sattva California’s approach combines all 8 limbs of yoga to allow you a comprehensive experience of life. We offer classes with meditation, breathwork, kriya kundalini, hatha/vinyasa, mantra, naada (sound), partner work, and supreme knowledge. Whether practicing a vinyasa flow on your mat or sitting on a couch for meditation and breathwork ...Urban Flex + Flow. Our studios offer... yoga classes, fitness classes, personal training, workshops, retreats, and teacher trainings that are all designed to bring your entire being into a place of optimal function, health, and wellness. We believe... that community, equality for all, connection, and accessibility are essential in the wellness ...GOOD VIBES YOGA. 135 L Street, Sacramento, California 95814, United States. We are located at the corner of L & 2nd Street, lower level of the Clarendon. Walk down the brick stairs and the studio is there on the right. (530) 605-7969 [email protected] offer yoga teacher training in Sacramento each year at Yoga Shala as well. creating community & connection since 2010. Yoga Shala Sacramento. 4397 Arden Way, Sacramento, CA, 95864, United States. 415-527-9231 [email protected]. Hours. Rates & Membership Locations & Contact.Hosted at Zuda Yoga, Rocklin, CA, this event is a unique opportunity to learn from Jason Hulshof, a master yoga teacher with over two decades of experience in transforming lives through yoga. Join Jason March 8-10, 2024 at Zuda Yoga, Rocklin, CA for a special weekend of HeartYoga. There will be 4 opportunities to learn from this Master Yoga ...The Summer Moon. 4.8 (2,500+) This studio offers Yoga classes. We are a studio that follows the seasons with heart – oriented, spiritually inspiring, grounded practices of yoga and meditation. We love nature and bring the seasons and elements into every aspect of our business, space, and teachings. At The Summer….Free Yoga Sacramento ... Free Yoga Sacramento makes yoga and meditation easily accessible for the Sacramento community so that everyone can feel the benefits of ...70 reviews of Fusion Yoga Studio Sacramento "Sacramento needed a full-spectrum yoga studio like this! This new studio is spacious and quite stunning inside, with an ambiance that's welcoming, and spa-like. Their teachers are top notch: Lori Moore, Rebekah Lake, Carrie Meyer, Christie Vallance are some of the most advanced instructors I've met.Our fitness classes are focused specifically on pregnant and postpartum bodies to help you find strength, balance, and joy. Prenatal Yoga. Baby & Me Yoga. Yin Yoga. Baby & Me Dance. New Parent Body Confidence Dance Class. Pilates Fusion. Postpartum Pelvic Floor & Core Flow. Strength Training. UHOT90 – TRADITIONAL HOT YOGA • 90 MIN • HEAT 108-110°. (ALL LEVELS WELCOME) Sweat out your toxins and your limitations. Come strengthen, stretch and heal your body inside-out, bones to skin, fingertips to toes. Based on Bikram’s original hot yoga, this 90-minute class is perfect for beginners, athletes, and the super inflexible. Traditional Ashtanga Yoga in Sacramento, CA. Mysore style and guided classes offered.Solfire Yoga. 2613 J Street Sacramento, CA 95816 [email protected] (916) 330-1825. About Location Classes Book a Class ...Specialties: At the yoga shala we are committed to building a community rooted in Truth and Love as we explore the wisdom of yoga. Vinyasa is a dynamic form of the physical yoga practice teaching conscious breath work while exploring a series of poses and movements creating a flow of energy and self expression. The poses stretch, strengthen … YogaSeed, Sacramento, California. 6,909 likes · 4,957 were here. YogaSeed provides accessible programs and trainings in trauma-informed yoga, mindfulness, and holistic health to diverse communities. YogaSeed | Sacramento CA The Blessings of the Masters: A Retreat honoring the Mahasamadhis of Yogananda and Sri Yukteswar with Suryadas and Chandi. Ananda Sacramento Forest Retreat (Carpool from temple - address below) 10450 Coloma Road, Rancho Cordova, CA, United States. $45 – $100. Sun 10. March 10 @ 10:00 am - 11:30 am.Feb 17, 2024 ... Today they are having a Community Yoga event. Elevate Community Yoga, 8am. 208 views · 2 weeks ago ...more. Good Day Sacramento. 35.5K. Traditional Ashtanga Yoga in Sacramento, CA. Mysore style and guided classes offered. Are you tired of the same old workout routine? Do you want to inject some fun into your fitness regime? Look no further than Clubbercise classes. One of the main reasons why people...We would like to show you a description here but the site won’t allow us.Madison Avenue Radiant Yoga Studio, Sacramento, California. 245 likes · 52 were here. Radiant yoga pairs yoga poses with infrared heat for a low-impact workout with high-impact benefits,Top 10 Best Yoga Studio in Sacramento, CA - March 2024 - Yelp - One Flow Yoga, The Space, Solfire Yoga, The Summer Moon, her Elevated, Yoga Shala, Yoga Loka, East Sac Yoga, Doma Studio, Purely Hot YogaYoga Nidra: a completely effortless deeply relaxing and healing experience. Each class is 75 minutes and includes approximately 45-50 minutes of Ananda Yoga followed by …As people age, they often experience physical limitations that can make it difficult to participate in traditional yoga classes. However, chair yoga is an excellent option for seni...The benefits of yoga are there for you: You can develop a strong, healthy body. You can enjoy a clear, calm mind. You can live with a sense of purpose, love, and connection. Yoga can be intimidating and that's why we're here--to help you feel safe and comfortable as you learn the practice. We've trained thousands of brand new students since ...1. One Flow Yoga. 5600 H St # 130, Sacramento, CA 95819 ( Google Maps) (916) 842-6082. Visit Website. One Flow Yoga is a top-notch yoga studio that …Contact. Class Passes, Memberships. Class / Membership Packages. Purchase Gift Card. Choose an amount and purchase a gift card for your friends and family. BUY NOW. 6350 Folsom Blvd. Sacramento, CA 95819. (916) 456-9642 | [email protected] is generally considered that Ryan McLatchy created yoga pants. These pants evolved from loose-fitting, flowing clothing to the tight, stretch fit commonly found in yoga studios ...Finding the right workout clothes can make all the difference in your fitness journey. For plus-size individuals, it’s important to have activewear that not only looks great but al...Zuda Yoga is the place to be for those looking for a challenging workout with a strong community of like-minded yogis. With studios in Folsom and Roseville, their power vinyasa classes are dynamic and upbeat, and will get your heart pumping. They also have private classes and beginner’s classes, as well as live-stream classes.Lotus Garden Meditation Center. Meditation, Yoga Asanas I/II,Tai Chi, 7225 Lincoln Ave Sacramento, California 95608. Tel: 916-944-8577, 1-800-655-9994. Lotus Garden Meditation Center (Carmichael, Sacramento) is a peaceful place for yoga and self realization. Free meditation. classes are also available.Our fitness classes are focused specifically on pregnant and postpartum bodies to help you find strength, balance, and joy. Prenatal Yoga. Baby & Me Yoga. Yin Yoga. Baby & Me Dance. New Parent Body Confidence Dance Class. Pilates Fusion. Postpartum Pelvic Floor & Core Flow. Strength Training.FUSION YOGA STUDIO SACRAMENTO - 70 Photos & 77 Reviews - 1620 Executive Ct, Sacramento, California - Yoga - Phone Number - Yelp. …Janna lives in Sacramento with her two boys where she teaches middle school and high school science to teachers and students. Janna is inspired by love, friendship, music, God, children and animals. Her classes are challenging, fun and soulful. Janna believes that life can be challenging and so should our yoga practice.. Jul 27, 2020 ... Meet Angie Franklin of Afro Yoga in Sacramento · Website: afroyoga.org · Email: [email protected] · Instagram: afroyogabyangie · Oth...Jul 27, 2020 ... Meet Angie Franklin of Afro Yoga in Sacramento · Website: afroyoga.org · Email: [email protected] · Instagram: afroyogabyangie · Oth...Our fitness classes are focused specifically on pregnant and postpartum bodies to help you find strength, balance, and joy. Prenatal Yoga. Baby & Me Yoga. Yin Yoga. Baby & Me Dance. New Parent Body Confidence Dance Class. Pilates Fusion. Postpartum Pelvic Floor & Core Flow. Strength Training.For students with an on-going practice who want deeper knowledge beyond asana. Classes focus on living yoga as a lifestyle. Download Class Recommendations. Rise Yoga offers restorative, balancing, challenging & expanding yoga classes in Sacramento. Visit our yoga center today, and learn more about our yoga classes. Top 10 Best Yoga Studio in Sacramento, CA - March 2024 - Yelp - One Flow Yoga, The Space, Solfire Yoga, The Summer Moon, her Elevated, Yoga Shala, Yoga Loka, East Sac Yoga, Doma Studio, Purely Hot Yoga YogaSeed, Sacramento, California. 6,909 likes · 4,957 were here. YogaSeed provides accessible programs and trainings in trauma-informed yoga, mindfulness, and holistic health to diverse communities. YogaSeed | Sacramento CAHands down, THE best yoga studio in Sacramento area! Just moved here from the Bay Area and was desperate to find a decent hot yoga studio that offers power yoga style classes and not the usual Bikram. After trying a couple of other hot yoga studios in Midtown, I must say Solfire yoga is my favorite.There are many styles of yoga. Some yoga practices are physically challenging and athletic, while other styles focus on relaxation and meditation. ... Yoga Moves Us Free Yoga Class. 3501 59th St, Sacramento, CA 95820. Located on the corner of 59th & 11th St. Click here for class description. Sign Up Here View Event → May. 28. Sundays - Oak ... By Liz H. Sacramento Yoga. By Megan M. 95 reviews and 8 photos of ONE FLOW YOGA "One Flow Yoga is an amazing new yoga studio in East Sac. opened by Kate Saal. Kate manages to combine a great workout with a quiet gentle practice. Every class she teaches is like a gift, and, after every class, I am calmer, stronger, and a little happier. One Practice for Physical, Mental & Emotional Health. Strengthen Your Body & Mind. Get stronger physically, mentally, and emotionally with yoga that is simple to follow and a …FUSION Yoga Studio - Sacramento, Sacramento, California. 1,328 likes · 35 talking about this · 1,586 were here. We offer quality yoga classes three ways: IN-STUDIO, LIVESTREAM (Zoom) and by...20 reviews and 21 photos of Yoga Shala "I've done yoga at other places but never felt any connection with them. Then a friend recommended me to Shala about 2 years ago. During that time there was only the midtown location. I love the energy at Shala. VEry welcoming. I definitely feel the love here. I found my yoga spot. 6 months after I moved out of …PC & Apple Macbook Repair in Sacramento, CA. Yoga Bear Computer Repair was founded in February of 2011 with one simple mission: Deliver computer repair and IT solutions to the Greater Sacramento Area at a better price, and with a better service, than what any other shop can offer. We have one of the most talented teams in Sacramento county ...Top 10 Best Hot Yoga Near Sacramento, California. 1. One Flow Yoga. “After practicing hot yoga for a few years in another location, I was ready for a change.” more. 2. Purely Hot Yoga. “tranquil, and beautiful space to practice yoga, Julie …Looma Yoga, Sacramento, California. 1,877 likes · 2,766 were here. We offer Bikram Style Hot yoga, Barre Fit, Power Vinyasa Flow, and Yin yoga classes....Natomas Yoga Studio 3270 Arena Blvd #500 Sacramento Ca. 95834 (916)263-9642 natomasyogastudio.comSpecialties: We offer hot Bikram style yoga, Hot Pilates, Vinyasa Flow and Yin yoga. We are open 365 days a year. All of our classes have an element of heat, except for Yin Yoga. All of our teachers are certified through extensive training. Established in 2011. My name is Julie Havelock and I am the owner of Sacramento Bikram Yoga. I opened my studio …Real Yoga for the Real World. As the premier vinyasa yoga studio in Sacramento, we focus on offering yoga classes, workshops and trainings to make a practical, positive difference in your life. The name "One Flow" is a recognition that we are all in this together. When we say "One" we mean inclusive and meant for everyone.One Flow Yoga Sacramento. Address. 5600 H Street #130 Sacramento, CA 95819. Corner of H & 56th Streets in East Sacramento. Phone (916) 842-6082. Email. [email protected]. CONTACT. 5600 H Street #130. Sacramento, CA. 916-842-6082. [email protected]. FOLLOW US. NEWSLETTER. Name. Please enter your name.The terms “Yoga” and “Pilates” are often used interchangeably. However, they shouldn’t be mistaken for one another. Some key differences set yoga and Pilates apart, and it’s those ...Specialties: At the yoga shala we are committed to building a community rooted in Truth and Love as we explore the wisdom of yoga. Vinyasa is a dynamic form of the physical yoga practice teaching conscious breath work while exploring a series of poses and movements creating a flow of energy and self expression. The poses stretch, strengthen … YogaSeed, Sacramento, California. 6,909 likes · 4,957 were here. YogaSeed provides accessible programs and trainings in trauma-informed yoga, mindfulness, and holistic health to diverse communities. YogaSeed | Sacramento CA The Summer Moon, Sacramento, California. 3,039 likes · 6 talking about this · 2,636 were here. YOGA~MEDITATION~NATUREThe Cannabis Yogi, Sacramento, California. 252 likes · 6 talking about this. Certified and insured yoga instructor with a passion for holistic living! Offering group and private instruction in...Laughter is the best exercise for life! Take a deep breath. Hold it, hold it, hold it...and exhale with a giant, joyful belly laugh! You are about to experience the worldwide health phenomenon known as Laughter Yoga! Founded in 1995 by Dr. Madan Kataria, who started a laughter club with only five people in a local park in Mumbai, India, this ...In a private yoga session, you work individually with a One Flow Yoga® teacher to address your specific needs. Our teachers will meet with you, ask about your goals and formulate a plan to get you there. And because it's 1-on-1 you decide how fast or slow you go to meet your goal. We can also work remotely, so you can have a private yoga ...FUSION Yoga Studio - Sacramento, Sacramento, California. 1,328 likes · 35 talking about this · 1,586 were here. We offer quality yoga classes three ways: IN-STUDIO, LIVESTREAM (Zoom) and by...Whether you aspire to teach yoga or simply enrich your own knowledge of the practice, our 200-hour Vinyasa Hatha Teacher Training is designed to give you the tools to develop your yoga practice and set your foundation as a teacher. We are a Yoga Alliance certified school, and deliver the highest standards of foundational yoga curriculum and ...Sacramento Yoga Center this is sssssssssssssssss We provide a space for nurturing our better selves through a diverse selection of yoga styles and classes. Our yoga classes are small, personalized, and focus on your needs whether you are young or old, large or small, fit or not so fit. ...Yoga Loka, Sacramento, California. 2,133 likes · 134 talking about this · 4,133 were here. We specialize in Hot Yoga - All levels welcome. See our Discussion page for Teacher Bio's and Testi YogaSeed, Sacramento, California. 6,909 likes · 4,957 were here. YogaSeed provides accessible programs and trainings in trauma-informed yoga, mindfulness, and holistic health to diverse communities. YogaSeed | Sacramento CA Looking for some perfect pieces of clothing that you can use when working out? Athleta has you covered! This well-known athletic-gear company prides itself on designing workout clo...Looma Yoga, Sacramento, California. 1,877 likes · 2,766 were here. We offer Bikram Style Hot yoga, Barre Fit, Power Vinyasa Flow, and Yin yoga classes....Best Yoga in West Sacramento, CA 95691 - Akasha Yoga, Doma Studio, Solfire Yoga, The Space, The Summer Moon, P2O Hot Pilates & Fitness - Midtown, her Elevated, Club Pilates, YogaSix Land Park, Free Yoga Sacramento Free Yoga Sacramento, Sacramento, California. 1,253 likes · 1 talking about this. Free and donation based yoga and meditation classes make the classes affordable for everyone. Yoga is for... Opening Soon @ 500 N Street, Sacramento. Opening Soon @ 500 N Street, SacramentoOpening Soon @ 500 N Street, SacramentoOpening Soon @ 500 N Street, ...Pricing in Sacramento. (for 60 mins. Discounts for longer durations.) 1. Deep Tissue $99.99. Strong massage style with deep pressure to reduce muscle tension and promote relaxation. 2. Swedish $99.99. 3.Here are the 10 best yoga classes in Sacramento, CA for all ages and skill levels. Kids, beginners, and adults are welcome. See local teachers rated by the ...Urban Flex + Flow. Our studios offer... yoga classes, fitness classes, personal training, workshops, retreats, and teacher trainings that are all designed to bring your entire being into a place of optimal function, health, and wellness. We believe... that community, equality for all, connection, and accessibility are essential in the wellness ... Spotted Dog Yoga & SUP is a community focused Baptiste Power Yoga Studio in Folsom, California with group yoga classes for both adults & kids plus paddle board yoga. With more than 30 weekly classes in studio and livestreamed simultaneously as well as an extensive On Demand video library, you can practice with us from ANYWHERE at ANYTIME. We ... We offer Bikram Style Hot yoga, Barre Fit, Power Vinyasa Flow, and Yin yoga classes. 4128 El Camino Ave, Suite 10, Sacramento, CA 958212. Yoga Shala. “I was searching for a Yoga studio after the pandemic seemed to "slow down" a bit and decided to try” more. 3. Sacred Ishnan Kundalini Yoga. 4. East Sac Yoga. “or over-extension. I LOVE Ananda yoga for its …Sacramento Yoga - Yoga Shala is a yoga studio offering a variety of yoga classes and styles, yoga workshops, international retreats and Sacramento yoga teacher training … 3 Day Restful Nature, Creativity, Camping & Yoga Retreat, CA, USA. Sonoma County, California, United States. Jun 7 - 9, 2024. I felt more grounded and connected to nature and others. Loved being in such quietude and the star. From. USD $ 695. USD $595. FREE Cancellation. The Home of Contemplative Practice Yoga, Sacramento™ In our busy world, Contemplative Center of Sacramento offers practices that give you pause.In a world off center, contemplative practices bring you into alignment, infusing your body with comfort, and building your awareness of the Beauty of all Creation.In a world where instant …FUSION Yoga Studio - Sacramento, Sacramento, California. 1,328 likes · 35 talking about this · 1,586 were here. We offer quality yoga classes three ways: IN-STUDIO, LIVESTREAM (Zoom) and by...Rebel Yell Yoga, West Sacramento, California. 338 likes · 153 were here. Hey there, Rebel: Welcome home!DOMA Studio, Sacramento, California. 1,080 likes · 4 talking about this · 799 were here. DOMA Studio is a heated yoga and pilates studio, located in the heart of Sacramento on 16th & H acroAs people age, they often experience physical limitations that can make it difficult to participate in traditional yoga classes. However, chair yoga is an excellent option for seni...13 reviews and 25 photos of THE SUMMER MOON "This is my favorite yoga studio in Sacramento. They have so many amazing yoga teachers and classes. Classes are currently online or indoors with masks. In the warmer months they also offer outdoor yoga at the park and standup paddle board yoga on the river. They also offer glamping yoga …When it comes to finding the perfect workout routine, there are countless options available. From high-intensity interval training to yoga and everything in between, it can be over...MiYo - Midtown Yoga in the Park. 1,259 likes · 1 talking about this. Free Yoga at Fremont Park 1515 Q St, Sacramento, CA Every Tuesday & Thursday, 6:00 -...There’s plenty to do, and plenty of time to rest and absorb the beauty of Bali. Althea Cervantes is a Certified and Registered Yoga Teacher and Certified Yoga Therapist with over 20 years of experience, based in Sacramento, CA. Join her membership for live online classes, courses and retreats to find balance and harmony in your life. UHOT90 – TRADITIONAL HOT YOGA • 90 MIN • HEAT 108-110°. (ALL LEVELS WELCOME) Sweat out your toxins and your limitations. Come strengthen, stretch and heal your body inside-out, bones to skin, fingertips to toes. Based on Bikram’s original hot yoga, this 90-minute class is perfect for beginners, athletes, and the super inflexible. -Pilates and Yoga Fused Cardio. Pop-ups Facility Rental Pop-ups - Featuring local entrepreneurs every First Friday (through October) and other dates as arranged. Workshops ... 3230 Broadway, Sacramento, California 95817, United States (916)949-3284. Hours. Open today. 09:00 am – 05:00 pm. Monday: 7:00-8:00AM, 4:30-7:30PM. ---1